Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares a simple trick that can be used at home to help relieve muscle pain and knots in muscles. This technique
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the THREE muscles that can cause knee pain when they become too tight! In this video, you’ll learn what the
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 4 most common “posture mistakes” that can lead to back and neck pain – and how to avoid them.
