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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives 4 incredible exercises for building upper body strength and muscle over age 50! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives the number one glute strength exercise every 50+ should know! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives one incredible trick for building strength and muscle over age 50! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives you the ONLY balance exercises you need to improve your balance and prevent falls! Watch the video to find out more about it! If you’d like a library of full-length, follow-along […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his best exercise for hand and finger arthritis! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will Harlow […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his 3 best daily stretches to reverse the aging process. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his 3 best exercises for fixing bad or hunched walking posture FAST! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his best exercise for upper body strength for seniors! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 1 simple exercise to relieve back stiffness fast. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will Harlow […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals why most balance exercises DON’T work and what to do instead. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 exercises to REVERSE the aging process. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will Harlow designed […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 exercises to help you climb stairs with ease. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his best ways to squat without pain! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will Harlow designed […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the ultimate test for hip and knee strength! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will Harlow […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the one exercise that fixed his patient’s shoulder pain for good! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the truth behind the 10k steps a day goal – and what really matters! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his best exercises for building strong legs for easy downhill walking! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his best advice on rebuilding muscle and strength after menopause! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by […]