Free Expert Information to Help Over-50's Stay Healthy!

By Will December 5, 2018 Back

7 Reasons Why That Back Pain Isn’t Getting Better!

If you’re currently living with back pain, it might be the case that you aren’t sure exactly what caused it. You may have had back pain before which went away on its own and you thought it would do the same this time too.

However, if you’ve suffered from back pain for over 2 weeks and it isn’t showing any signs of improvement, it could be because of one of the reasons on this list. Read on to learn the common reasons why many of the people we see weren’t getting better before they came to see us!

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By Will November 27, 2018 Back

How Can a Back Problem Cause Pain in My Leg?

Today, we are going to talk about a very common yet poorly understood topic – leg pain that is caused by a problem in the lower back. While up to 15% of people will suffer from this issue, most will be confused as to why they are in pain and unsure of what to do to fix it. Let HT Physio show you why this can occur and what you can do to help it.

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By Will November 22, 2018 0 Comments Back

The £1 Supplement That May Be Better Than Pain Killers for Back Pain

Most of our clients at HT Physio are extremely health conscious and HATE to take pain killers! They will look for alternatives to prescription medication whenever they can, knowing that natural methods are often as effective and less harmful than the drugs prescribed by their doctor. Today, we are going to talk about a “super-food” supplement that you can get from most supermarkets that may be MORE effective for back pain than prescription medication.

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By Will April 4, 2018 Back Back Pain, Lumbago, Physiotherapy, Walking

Why Does My Back Pain Start When I Walk But Go Away When I Sit Down?

Back pain can be really debilitating, and can threaten your ability to do the things you love, so we completely understand why problems like this can be so worrying.

But don’t worry! At HT Physio, we help with problems like this all the time.

This article aims to resolve some of the worries and answer the questions that you may have about this problem!

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By Will April 3, 2018 Neck & Shoulder Neck, Physiotherapy, Shoulder, Sleep

7 Ways To Get A Better Night’s Sleep With Shoulder Pain

Getting to sleep, and staying that way, can be near on impossible when you have a constantly aching shoulder that doesn’t seem to settle no matter what you do.

If your shoulder throbs when you lay down, wakes you up regularly, prevents you from laying on your side and has you reaching into the pain killer cabinet (even though you really don’t want to) then read on!

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By Will March 21, 2018 Knees Knee, Knee Pain, Physiotherapy

The Reasons That A Twisted Knee Is So Painful (For Over 50’s)

So you’ve decided to go for a walk in the woods and choose to take the rough path…

You’re enjoying yourself while the sun is out and the sunlight filters through the trees, when suddenly, your foot slips off a branch and you feel your knee twist…

There’s instant pain all along the edge of the joint on the inside of your knee, and it feels like it might give way at any time. You hobble back to the car and hope that this pain goes away quickly…

Does this sound familiar??

By Will March 11, 2018 0 Comments Back Back Pain, Physiotherapy, Sitting

Why Does My Back Hurt When I Sit Too Long?

This exact complaint is one of the most common problems that our experts treat at HT Physio for the people of Farnham.

What concerns us most is not how common this problem is, but how little good quality help that exists for people suffering from a stiff, achy lower back.

Our clients at HT Physio usually report that their back pain often started with a few twinges, which they thought would probably disappear.

But they don’t… and they get worse, leaving our poor clients struggling to find a position of comfort when sitting, and anxious as to what’s causing this pain.