Day: June 9, 2023

3 Ways to Improve Balance (for Seniors 60+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a set of simple daily exercises that can be used to improve your balance! This episode is perfect for people

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How to Sit with Bulging Discs WITHOUT Pain

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains how a bulging disc causes pain when sitting and shows you how to sit or drive without pain when you

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The “Big 3” Causes of Sciatica Explained

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the “Big 3” causes of sciatica leg pain. These 3 causes account for 90% of the cases of sciatica Will

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Does Sciatica Keep Coming Back?

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, discusses whether or not sciatica keeps coming back – and how to stop it! To get a copy of Will’s new

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