Daily Archives: August 21, 2023

2 posts
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 3 exercises that can make a meniscus injury WORSE. These exercises are often given to patients with meniscus tears... but they can aggravate the problem. Discover what they are so you can avoid them in your own meniscus rehab.
Knees

3 Exercises to AVOID with a Meniscus Tear

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 exercises that can make a meniscus injury WORSE. These exercises are often given to patients with meniscus tears… but they can aggravate the problem. Discover what they are so […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals one simple position that provides relief from sciatica for many people suffering with this condition.
Sciatica

Instant Sciatica Relief with THIS Position!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one simple position that provides relief from sciatica for many people suffering with this condition. To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: […]