Day: August 21, 2023

3 Exercises to AVOID with a Meniscus Tear

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 exercises that can make a meniscus injury WORSE. These exercises are often given to patients with meniscus tears… but

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Instant Sciatica Relief with THIS Position!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one simple position that provides relief from sciatica for many people suffering with this condition. To get a copy of

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