Daily Archives: August 23, 2023

2 posts
In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals whether it is physically possible to have a "twisted vertebrae" – or whether it is probably something else entirely!
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Why a “Twisted Vertebrae” is a MYTH!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals whether it is physically possible to have a “twisted vertebrae” – or whether it is probably something else entirely! To get a copy of Will’s new book, Thriving Beyond Fifty, […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 3 great exercises for improving the symptoms of degenerative disc disease (DDD). These exercises can help to strengthen, mobilise and improve the flexibility of sufferers of this condition.
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3 Best Exercises for Degenerative Disc Disease

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 great exercises for improving the symptoms of degenerative disc disease (DDD). These exercises can help to strengthen, mobilise and improve the flexibility of sufferers of this condition. To get […]