3 Best Bodyweight Exercises for Stronger Legs (for Seniors)

Welcome to the latest episode of HT Physio Quick Tips!


In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals three simple bodyweight exercises that can be done to gain stronger legs in as little as 6 weeks! These exercises are perfect for seniors who want to improve their strength, balance and stability.

To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE!

If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: Request Information About Cost & Availability

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**