Welcome to the latest episode of HT Physio Quick Tips!
In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 3 best core exercises for people with bulging discs!
These exercises are less likely than the more common core exercises to aggravate sciatica and bulging discs so seem to be better tolerated by most people.
To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE!
If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: Request Information About Cost & Availability
**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**