Welcome to the latest episode of HT Physio Quick Tips!
In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 principles that will help you reverse loss of muscle mass with age.
The ageing process leads to a condition called “sarcopenia” which means slow and steady muscle loss. This leaves older people vulnerable to injuries and devastating falls. Luckily, there is a way to reverse this process! In this video, you’ll learn how.
To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE!
If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: Request Information About Cost & Availability
**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**