Bulging Disc L5/S1: The 5 Best Exercises (Explained in Detail)

Welcome to the latest episode of HT Physio Quick Tips!

In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals his 5 favourite exercises for a bulging disc L5/S1.

In Will’s opinion, these 5 exercises are the best exercises for a bulging disc L5/S1 and he prescribes them the most often for this condition. These exercises work because they are targeted to helping a disc problem specifically at L5/S1.

Watch the video to learn more about it.

To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE!

If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: Request Information About Cost & Availability

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**