Category: Three-Tip Friday

Three-Tip Friday – 17/12/21

Welcome to the latest instalment of the Three-Tip Friday series at HT Physio! Each Friday throughout 2021, I’ll be sharing three of my best tips, strategies and techniques for improving your health, fitness and well-being, then sending them to you

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Three-Tip Friday – 10/12/21

Welcome to the latest instalment of the Three-Tip Friday series at HT Physio! Each Friday throughout 2021, I’ll be sharing three of my best tips, strategies and techniques for improving your health, fitness and well-being, then sending them to you

Read More »