Welcome to the latest episode of HT Physio Quick Tips!
In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the ONE thing that most people should do daily to reduce back pain – especially if they work a desk-job or spend a lot of time sitting. Back pain is very common and can be the result of tight muscles in certain areas of the body. Luckily, it doesn’t have to be that way! With one simple exercise, there is a way that most people can improve back pain throughout the day.
To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE!
If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: Request Information About Cost & Availability
**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**