Welcome to the latest episode of HT Physio Quick Tips!
In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the causes of “neck hump” and provides 2 simple daily exercises to prevent it.
Neck hump is a common occurrence – but it is preventable. Despite what you read, it is not only down to your genetics. Watch the video for tips on how to prevent and fix a neck hump!
Also, check out the pillow we recommend for neck pain: We liked the EasySleeper pillow so much, we teamed up with Groove Pillows to get you free shipping on your order! Use the link below and enter code P-HTP at checkout for free shipping. To get your EasySleeper Pillow, go here.
To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE!
If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: Request Information About Cost & Availability
**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**