Knee Stiffness in the Morning: 3 Ways to Relieve Stiffness BEFORE Leaving Bed! | HT Physio Quick Tips

Welcome to the latest episode of HT Physio Quick Tips!

In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains what causes knee stiffness in the morning and then gives you three ways to relieve it before even getting out of bed!

In this video, you’ll learn how to identify the problem, which symptoms give clues to the cause of a sore knee cap and how to fix it.

To register interest for the upcoming Optimum Knee Health course, reach out to

To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE!

If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: Request Information About Cost & Availability

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**