Welcome to the latest episode of HT Physio Quick Tips!
In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a 5-minute chair-based exercise programme which can be used to relieve knee arthritis.
You’ll learn how to reduce stiffness, tightness and pain in an arthritic knee and how to build strength to prevent knee arthritis getting worse.
To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE!
If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: Request Information About Cost & Availability
**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**
