Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one of the strangest signs that a bulging disc may be healing. Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond […]
Back Pain
8 posts
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best exercises to strengthen the lower back! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, you […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals whether ice or heat is best for treating sciatica. Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, you can […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals an incredible exercise for relief from pain between the shoulder blades in the rhomboids and thoracic spine! Watch the video to learn more about it. To get a copy of […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the reasons why stretching could be making your back pain WORSE – and provides an exercises that might help instead! Watch the video to learn more about it. To get a […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 hip strengthening exercises that people often get wrong! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, you can […]
Back pain can be really debilitating, and can threaten your ability to do the things you love, so we completely understand why problems like this can be so worrying. But don’t worry! At HT Physio, we help with problems like this all the time. This article aims to resolve some […]
This exact complaint is one of the most common problems that our experts treat at HT Physio for the people of Farnham. What concerns us most is not how common this problem is, but how little good quality help that exists for people suffering from a stiff, achy lower back. […]