Our specialist physios are in high demand – limited spots available. Contact us today to secure your appointment and start your journey to better health!

01252 717529

reception@ht-physio.co.uk​

CONTACT US

Tag: balance

7 Best Stretches For Seniors To Do Daily

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the best stretches for seniors to do daily to improve flexibility! Watch the video to learn more about

Read More »
January 10, 2024 No Comments

How to Fix Flat Feet (Without Insoles!)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 simple exercises that can be used to fix flat feet without the use of insoles! Watch the video to

Read More »
December 27, 2023 No Comments

Inner Knee Pain? Try This 2-Minute FIX!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a 2-minute fix for most cases of inner (medial) knee pain! Watch the video to learn more about it. To

Read More »
November 20, 2023 No Comments

7 Major Signs of WEAK Legs in Over-50’s & Seniors

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the major signs of WEAK legs in over-fifties! Watch the video to learn more about it. To get

Read More »
November 15, 2023 No Comments

7 Best Exercises to Strengthen Knees (for 55+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the best exercises to strengthen the knees and fix many cases of knee pain! Watch the video to

Read More »
November 9, 2023 No Comments

7 Best Core Strength Exercises (for Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the best core strength exercises for people over the age of fifty! Watch the video to learn more

Read More »
November 2, 2023 No Comments

How to Get Up After a Fall (VITAL for 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the best way to get up from the floor safely after a fall! This video also demonstrates how to get

Read More »
October 29, 2023 No Comments

12 Tips to FIX Your Walking (for 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a 12-part checklist that can fix posture problems when walking for less pain and better mobility on your feet! Watch

Read More »
October 24, 2023 No Comments

Helping Over-Fifties with Independence Mobility Longevity

01252 717529

reception@ht-physio.co.uk

The Old Bakehouse, Clayton Court, Downing Street, Farnham, Surrey, UK. GU9 7PG

Youtube Facebook-f Instagram

Resources

Terms & Conditions

Heather P
I found Lucy at HT Physio to be a wonderful physiotherapist who has really helped to improve my knee issue. She is professional, understanding and easy to talk to and she also has a great sense of humour! Thank you so much Lucy!
Margaret B
I was so relieved to discover HT physio. Thanks to Lucy’s expertise, I am now able to walk up stairs without pain. She also accurately diagnosed a potentially dangerous DVT and advised me to get immediate medical treatment which I did.
Carole B
Will is very approachable and yet professional. I had an extremely painful flare up of arthritis in my knee. I didn’t want to go to my GP for painkillers. After seeing Will my knee is back to normal which is amazing! I am so pleased and grateful. I would highly recommend Will.