Body Fat

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In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 7 tips for over-fifties and seniors that can help in the process of losing body fat in a sustainable way (without losing muscle).

10 Tips to Help Over-50’s Lose Body Fat!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 tips for over-fifties and seniors that can help in the process of losing body fat in a sustainable way (without losing muscle). Watch the video to learn more about […]