Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 great stretches for relief from tight calves! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit […]
calves
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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 great exercises for strengthening weak calves which can be used to improve your walking! Watch the video to learn more about it. To get a copy of Will’s new […]