Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 3 best core exercises to do from a chair, perfect for people over fifty! Watch the video to learn more about it. To get a copy of Will’s new […]
Core exercises
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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 3 best core exercises to do every day! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, you can […]