Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best stretches for unlocking flexibility, perfect for people over the age of fifty! Watch the video to find out more about it! To subscribe to 3-Tip Friday, […]
Flexibility
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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the best stretches for seniors to do daily to improve flexibility! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving […]