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Tag: Strength

The 3 Best Core Exercises (to Do Every Day)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 3 best core exercises to do every day! Watch the video to learn more about it. To get a

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January 5, 2024 No Comments

7 Major Signs of WEAK Legs in Over-50’s & Seniors

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the major signs of WEAK legs in over-fifties! Watch the video to learn more about it. To get

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November 15, 2023 No Comments

7 Best Exercises to Strengthen Knees (for 55+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the best exercises to strengthen the knees and fix many cases of knee pain! Watch the video to

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November 9, 2023 No Comments

7 Best Core Strength Exercises (for Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the best core strength exercises for people over the age of fifty! Watch the video to learn more

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November 2, 2023 No Comments

Helping Over-Fifties with Independence Mobility Longevity

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Heather P
I found Lucy at HT Physio to be a wonderful physiotherapist who has really helped to improve my knee issue. She is professional, understanding and easy to talk to and she also has a great sense of humour! Thank you so much Lucy!
Margaret B
I was so relieved to discover HT physio. Thanks to Lucy’s expertise, I am now able to walk up stairs without pain. She also accurately diagnosed a potentially dangerous DVT and advised me to get immediate medical treatment which I did.
Carole B
Will is very approachable and yet professional. I had an extremely painful flare up of arthritis in my knee. I didn’t want to go to my GP for painkillers. After seeing Will my knee is back to normal which is amazing! I am so pleased and grateful. I would highly recommend Will.