Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals an advanced exercise designed to strengthen the glute muscles in the hip. Watch the video to find out more about it! To get a copy of Will’s new book, Thriving […]
Strength
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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 of the best resistance band exercises for people over fifty to build strength and mobility. Watch the video to learn more about it. To get a copy of Will’s […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one great exercise that can be used to build stronger legs in people over fifty. Watch the video to learn more about it. To get a copy of Will’s new […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best exercises to strengthen the lower back! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, you […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best exercises for upper body strength, perfect for over-fifties and seniors! Watch the video to learn more about it. To get a copy of Will’s new book, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple trick that can improve your walking balance! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, you can […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 bad habits that make walking painful and how to fix them. Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the safest and most effective way to get in and out of a chair! Watch the video to learn more about it. To get a copy of Will’s new book, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 3 best core exercises to do every day! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, you can […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the major signs of WEAK legs in over-fifties! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, you […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple 4 stage plan to strengthen weak ankles and prevent ankle sprains in the future! Watch the video to learn more about it. To get a copy of Will’s […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the best exercises to strengthen the knees and fix many cases of knee pain! Watch the video to learn more about it. To get a copy of Will’s […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the best core strength exercises for people over the age of fifty! Watch the video to learn more about it. To get a copy of Will’s new book, […]