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Tag: Walking

How to Fix Flat Feet (Without Insoles!)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 simple exercises that can be used to fix flat feet without the use of insoles! Watch the video to

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December 27, 2023 No Comments

Weak Calves? 7 Exercises to Fix It! (for 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 great exercises for strengthening weak calves which can be used to improve your walking! Watch the video to learn

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October 24, 2023 No Comments

12 Tips to FIX Your Walking (for 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a 12-part checklist that can fix posture problems when walking for less pain and better mobility on your feet! Watch

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October 24, 2023 No Comments

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01252 717529

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Heather P
I found Lucy at HT Physio to be a wonderful physiotherapist who has really helped to improve my knee issue. She is professional, understanding and easy to talk to and she also has a great sense of humour! Thank you so much Lucy!
Margaret B
I was so relieved to discover HT physio. Thanks to Lucy’s expertise, I am now able to walk up stairs without pain. She also accurately diagnosed a potentially dangerous DVT and advised me to get immediate medical treatment which I did.
Carole B
Will is very approachable and yet professional. I had an extremely painful flare up of arthritis in my knee. I didn’t want to go to my GP for painkillers. After seeing Will my knee is back to normal which is amazing! I am so pleased and grateful. I would highly recommend Will.