BEST Areas to Treat with a Massage Gun (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the BEST areas to treat with a massage gun. Watch the video to learn more about it. To get Will’s

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How to Squat Safely Without Pain (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, demonstrates how to squat safely without pain! Watch the video to learn more about it. To get Will’s Sunday Times Bestseller,

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Improve Your Balance in 1 Min per Day (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, demonstrates how to improve your balance with just 1 minute per day! Watch the video to learn more about it. To

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Incredible Exercise for a Stronger Core (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares one incredible exercise to build a stronger core. Watch the video to learn more about it. To get Will’s Sunday

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Osteoporosis? AVOID These Exercises!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains which exercises to avoid if you have osteoporosis. Watch the video to learn more about it. To get Will’s Sunday

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The SECRET to Preventing Falls (Ages 60+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the secret to preventing falls! Watch the video to learn more about it. To get Will’s Sunday Times Bestseller, Thriving

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The 3 Most Important Muscles to Stretch (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 3 most important muscles for over 50’s to stretch! Watch the video to learn more about it. To get

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Always Remember THIS! (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares the lesson that all over 50’s must remember! Watch the video to learn more about it. To get Will’s Sunday

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How to Be Safe Coming Down Stairs (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, demonstrates how to safely descend the stairs! Watch the video to learn more about it. To get Will’s Sunday Times Bestseller,

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How to Make Every Stretch TWICE as Effective!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, demonstrates how to make every stretch twice as effective! Watch the video to learn more about it. To get Will’s Sunday

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The REAL Reason You Lean Forward When Walking (50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the real reason you lean forward when walking! Watch the video to learn more about it. To get Will’s Sunday

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STOP Stretching Your Groin! (Do This Instead) Ages 50+

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals what to do instead of stretching, if you’re experiencing groin pain. Watch the video to learn more about it. To

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3 Exercises that Saved My Shoulder from Surgery

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 3 exercises that saved his shoulder from requiring surgery after an injury! Watch the video to learn more about

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10-Min Morning Mobility Workout for Ages 50+

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares a 10-minute mobility routine to kickstart your morning! Watch the video to learn more about it. To get Will’s Sunday

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Permanently Tight Hamstrings? The Fix!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares his fix for permanently tight hamstrings! Watch the video to learn more about it. To get Will’s Sunday Times Bestseller,

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Best Exercises to Strengthen Painful Arthritic Knees

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares his best exercises to strengthen arthritic knees. Watch the video to learn more about it. To get Will’s Sunday Times

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3 Exercises People ALWAYS Get Wrong

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 exercises people always get wrong and how to correct them! Watch the video to learn more about it. To

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