Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, takes you through a short core strength routine to do in bed, perfect for people over the age of 50 and beginners! Watch the video to find out more about it! […]
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Welcome to the latest episode of HT Physio Quick Tips! In this video, over-50s specialist physio Will Harlow shows you which joints to fix to improve your walking and exactly how to do it. Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a great program to help you gain more mobile hips, that can be done from a chair! Watch the video to find out more about it! To subscribe to 3-Tip […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, takes you through an arm resistance/strength workout, perfect for people over the age of 50 and beginners! Watch the video to find out more about it! To subscribe to 3-Tip Friday, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a great way to improve your flexibility WITHOUT stretching! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email where he shares […]
Welcome to the latest episode of HT Physio Quick Tips! In today’s video, over-50s specialist physio Will Harlow shows you a science-backed reason for poor walking in people over the age of 50… and how to fix it! Watch the video to find out more about it! To subscribe to […]
Welcome to the latest episode of HT Physio Quick Tips! In this video, over-50s specialist physio Will Harlow demonstrates 3 exercises that can help people over the age of 65 to maintain their independence. Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free […]
Welcome to the latest episode of HT Physio Quick Tips! In today’s video, HT Physio’s Will Harlow shows you a simple way to help you gain strength and improve your independence, even if you are suffering with painful joints! Watch the video to find out more about it! To subscribe […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, talks about one big secret that can help you improve your health over the age of 50! Watch the video to find out more about it! To subscribe to 3-Tip Friday, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, takes you through a weekly exercise routine designed to help people over 50 to gain muscle mass! The following is a link to bands similar to the ones Will uses in […]
Welcome to the latest episode of HT Physio Quick Tips! In today’s video, Will Harlow shows you a simple tip to help you prevent spinal injuries! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email where he shares his best health […]
Welcome to the latest episode of HT Physio Quick Tips! In today’s video, Will Harlow shows you a science-backed and simple way to instantly improve your walking! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email where he shares his best […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, takes you through a 15 min core & glute strength routine, perfect for people over the age of 50 and beginners! Watch the video to find out more about it! To […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, takes you through a whole-body resistance/strength workout, perfect for people over the age of sixty-five and beginners! Watch the video to find out more about it! To subscribe to 3-Tip Friday, […]
Welcome to the latest episode of HT Physio Quick Tips! Muscle loss is a big problem for people over the age of sixty, with rates of 1% of total muscle lost each year not being uncommon! In today’s video, Will Harlow shows you a simple test to see if you […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one major problem that affects people commonly after total hip replacement surgery! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals two surprising problems that cause falls in people over age 65! Study mentioned in the video can be found here! Watch the video to find out more about it! To […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the best areas to treat with a massage gun! Get the Bob and Brad D6 Pro Massage Gun: https://amz.run/92YL 10% OFF Coupon Code: BobBrad401 Watch the video to find out […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some clever tips to help you squat safely without pain. Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email where he […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple trick that can be used to improve balance with just 1 minute of practice per day! Watch the video to find out more about it! To subscribe to […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one incredible exercise for a stronger core! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email where he shares his best […]