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01252 717529

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3 Walking Stick Mistakes to AVOID! (for Seniors)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 major mistakes walking stick users make and how to avoid them! Watch the video to learn more about it.

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December 10, 2023 No Comments

Hydragun StretchPad Massager Reviewed By A Physio

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, tests and reviews the Hydragun StretchPad! This is a brand new product from Hydragun with the potential to help relieve muscle

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December 10, 2023 No Comments

7 Chair Exercises for Seniors to Build Strength

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the best chair exercises for building strength all over the body, perfect for seniors! Watch the video to

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December 3, 2023 No Comments

How to Improve Blood Flow & Fix Swollen Ankles (for 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a 7-step plan designed to improve blood flow and circulation in the ankles to reduce ankle swelling! Watch the video

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November 30, 2023 No Comments

5 Secret Ways to SLOW DOWN Knee Arthritis!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 secrets to help you slow down the progression of knee arthritis! Watch the video to learn more about it.

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November 30, 2023 No Comments

Why You Should STOP Using ICE for Knee Pain!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains why most people should STOP using ice on a painful knee! Watch the video to learn more about it. To

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November 30, 2023 No Comments

One Incredible Trick for Life-Long Shoulder Health

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one incredible trick for lifelong shoulder health. This exercise is demonstrated on 3 different difficulty levels making it accessible to

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November 24, 2023 No Comments

Inner Knee Pain? Try This 2-Minute FIX!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a 2-minute fix for most cases of inner (medial) knee pain! Watch the video to learn more about it. To

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November 20, 2023 No Comments

7 Major Signs of WEAK Legs in Over-50’s & Seniors

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the major signs of WEAK legs in over-fifties! Watch the video to learn more about it. To get

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November 15, 2023 No Comments

7 Best Exercises to Strengthen Knees (for 55+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the best exercises to strengthen the knees and fix many cases of knee pain! Watch the video to

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November 9, 2023 No Comments

7 Best Core Strength Exercises (for Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the best core strength exercises for people over the age of fifty! Watch the video to learn more

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November 2, 2023 No Comments

3 Best Exercises to FIX Bad Posture!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 simple exercises to fix bad posture and prevent neck, back and shoulder pain! Watch the video to learn more

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November 2, 2023 No Comments

Tight Calves? 5 Simple Stretches for Relief

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 great stretches for relief from tight calves! Watch the video to learn more about it. To get a copy

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October 29, 2023 No Comments

Helping Over-Fifties with Independence Mobility Longevity

01252 717529

reception@ht-physio.co.uk

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Heather P
I found Lucy at HT Physio to be a wonderful physiotherapist who has really helped to improve my knee issue. She is professional, understanding and easy to talk to and she also has a great sense of humour! Thank you so much Lucy!
Margaret B
I was so relieved to discover HT physio. Thanks to Lucy’s expertise, I am now able to walk up stairs without pain. She also accurately diagnosed a potentially dangerous DVT and advised me to get immediate medical treatment which I did.
Carole B
Will is very approachable and yet professional. I had an extremely painful flare up of arthritis in my knee. I didn’t want to go to my GP for painkillers. After seeing Will my knee is back to normal which is amazing! I am so pleased and grateful. I would highly recommend Will.