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In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 5 tips for RAPID relief from headaches caused by the neck!
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5 Tips for RAPID Relief from Headaches

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 tips for RAPID relief from headaches caused by the neck! You can find the NekGenic Pro here: https://zamathome.com/products/nekgenic-pro-heated-neck-pain-relief?rfsn=7764103.147d6b&utm_campaign=7764103&utm_medium=kol&utm_source=youtube (Use code HT15 to get 15% off ALL items on the […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 3 things over-fifties should do before EVERY workout!
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Do These 3 Things BEFORE You Exercise! (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 things over-fifties should do before EVERY workout! Watch the video to find out more about it! To get a copy of Will’s new book, Thriving Beyond Fifty, you can […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals tips and exercises to fix knock knees! These exercises can be done over a period of a few months for a significant improvement in knock knees or valgus for most people.
Knees

How to Fix “Knock Knees” (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals tips and exercises to fix knock knees! These exercises can be done over a period of a few months for a significant improvement in knock knees or valgus for most […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 3 important movements for people over fifty to do each day!
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3 Key Movements Over-50’s Should Do Daily!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 important movements for people over fifty to do each day! Watch the video to find out more about it! To get a copy of Will’s new book, Thriving Beyond […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals some of the best dumbbell exercises for people over the age of fifty!
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Best Dumbbell Exercises for Ages 50+

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best dumbbell exercises for people over the age of fifty! Watch the video to find out more about it! To get a copy of Will’s new book, […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals a step-by-step routine to help you touch your toes in the space of just 4 weeks, no matter how stiff and tight you are!
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Touch Your Toes in 4 Weeks with THIS Routine!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a step-by-step routine to help you touch your toes in the space of just 4 weeks, no matter how stiff and tight you are! Watch the video to find out […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals a simple tip that can help over-65's avoid falls!
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One Incredible Tip to Prevent Falls (Ages 65+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple tip that can help over-65’s avoid falls! Watch the video to find out more about it! To get a copy of Will’s new book, Thriving Beyond Fifty, you […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 5 simple steps to fix a stiff neck for people over 50!
Neck & Shoulder

How to Relieve a Stiff Neck! (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 simple steps to fix a stiff neck for people over 50! Get the Bluedott Ultra Button pillow here: https://zamathome.com/products/bluedott-ultra-button-pillow?rfsn=7764103.147d6b&utm_source=youtube&utm_medium=kol&utm_campaign=7764103 (Use code HT15 to get 15% off ALL items on […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals a simple programme designed to fix balance problems with age!
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How to Fix Poor Balance with Age (60+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple programme designed to fix balance problems with age! Watch the video to find out more about it! To get a copy of Will’s new book, Thriving Beyond Fifty, […]