physio farnham, physiotherapy farnham, physiotherapist farnham, farnham back pain specialist

How to Stop Knee Pain When Walking Down Stairs! | HT Physio Quick Tips

Welcome to the latest episode of HT Physio Quick Tips!

In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives you an exercise you can use that may reduce pain at the front of the knee when walking down stairs!

To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE!

If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: Request Information About Cost & Availability

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**

physio farnham, physiotherapy farnham, physiotherapist farnham, farnham back pain specialist

The 4 Key Factors Behind Optimal Knee Health | HT Physio Quick Tips

Welcome to the latest episode of HT Physio Quick Tips!

In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his advice on the 4 most important factors to maintaining knee health! You’ll also find an introduction to Will’s new upcoming knee pain course in the video.

To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE!

If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: Request Information About Cost & Availability

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**

physio farnham, physiotherapy farnham, physiotherapist farnham, farnham back pain specialist

One Tip for Stronger Legs in Just 6 Weeks! | HT Physio Quick Tips

Welcome to the latest episode of HT Physio Quick Tips!

In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shows you one simple trick that you can use to build stronger legs and improve your mobility in just 6 weeks!

To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE!

If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: Request Information About Cost & Availability

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**

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Arthritis? Prioritise These THREE Things | Quick Tips

Welcome to the latest episode of HT Physio Quick Tips!

In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his advice on the three most important things to prioritise for arthritis sufferers!

To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE!

If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: Request Information About Cost & Availability

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**

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Does Clicking In the Joints Mean Arthritis? | Quick Tips

Welcome to the latest episode of HT Physio Quick Tips!

In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains what clicking in the joints really means and whether or not it’s always a sign of arthritis!

To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE!

If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: Request Information About Cost & Availability

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**

3 Ways to Keep Your Bones Strong! | Quick Tips

Welcome to the latest episode of HT Physio Quick Tips!

In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 of the best ways to improve the strength of your bones and ward off problems like osteoporosis!

To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE!

If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: Request Information About Cost & Availability

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**

should you walk with knee pain, HT Physio quick tips, knee pain physio

Should You Walk with Knee Pain? | Quick Tips

Welcome to the latest episode of HT Physio Quick Tips!

In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his advice on when it’s usually OK to walk through knee pain – and when you should stop to rest instead.

To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE!

If you’re suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you’d like, you can take our free knee pain guide – which will give you 5 expert tips to put a stop to knee pain at home – by visiting here: https://ht-physio.co.uk/knee-pain-guide-download/

If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: Request Information About Cost & Availability

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**

neck pain, physio farnham, farnham physiotherapist, physiotherapy, neck pain physio

Neck Pain: AVOID This One Exercise | Quick Tips

Welcome to the latest episode of HT Physio Quick Tips!

In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his advice on one particular common yet potentially harmful exercise given to people with neck pain!

To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE!

If you’re suffering from neck pain that affects driving and gives you headaches, you can take our free neck & shoulder pain guide – which will give you 7 expert tips to put a stop to neck pain at home – by visiting here: https://ht-physio.co.uk/neck-shoulder-pain-guide-download/

If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: Request Information About Cost & Availability

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**

HT Physio, Farnham Physio, Farnham Physiotherapy, Farnham Physiotherapist, Knee pain ice or heat

Knee Pain: Should You Use Ice or Heat? | Quick Tips

Welcome to the latest episode of HT Physio Quick Tips!

In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his advice on when to use ice and when to use heat for relief from knee pain!

To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE!

If you’re suffering from nagging knee pain that hurts in the morning and stops you from walking as far as you’d like, you can take our free knee pain guide – which will give you 5 expert tips to put a stop to knee pain at home – by visiting here: Download Knee Pain Guide!

If you’re over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: Request Information About Cost & Availability

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**

knee pain heat or ice

What’s Better for Knee Pain: Ice or Heat?

I get a lot of people reaching out to me to ask about the best tips for knee pain relief. Luckily, that’s exactly what I do! Ice and heat are really useful, totally natural pain relieving methods for a variety of injuries. Today, we are going to talk about when you should use ice and when you should use heat for each different type of knee pain.

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