Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the ultimate test for hip and knee strength! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will Harlow […]
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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the one exercise that fixed his patient’s shoulder pain for good! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the truth behind the 10k steps a day goal – and what really matters! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his best exercises for building strong legs for easy downhill walking! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his best advice on rebuilding muscle and strength after menopause! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 exercises to fix ‘hip waddle’ and Trendelenburg gait! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 exercises to help you strengthen your core from a chair! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a lower body stretch routine to do in bed! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 things your doctor probably never told you about arthritis! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 exercises to boost blood flow and circulation in the legs! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 exercises to build strength throughout the body, perfect for people over age 50! Watch the video to find out more about it! If you’d like a library of full-length, follow-along […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 things you must know about building muscle over age 50. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple method to help you cut workout time in half without losing results! Watch the video to find out more about it! If you’d like a library of full-length, follow-along […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a gentle seated routine to improve your mobility. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will Harlow […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 exercises to help improve bone density for people over fifty. Studies mentioned in the video: https://pubmed.ncbi.nlm.nih.gov/24981245 https://pubmed.ncbi.nlm.nih.gov/24460005 https://pubmed.ncbi.nlm.nih.gov/26092649 Watch the video to find out more about it! If you’d […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 exercises to help reverse muscle loss with age. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a no-equipment muscle gain routine for people over age 50. Get the Bob and Brad T2 Pro Massage Gun: https://amz.run/9Utd Get 10% OFF with Discount Code: BobBrad401 Watch the video […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a no-equipment muscle gain routine for people over age 50. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the hidden risk of stretching that no one knows about. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 simple exercises to do just before you start walking for less pain and better mobility. Watch the video to find out more about it! If you’d like a library […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the science-backed best exercise for bigger, stronger calves. Link to the mentioned study: https://pubmed.ncbi.nlm.nih.gov/37015016/ Watch the video to find out more about it! If you’d like a library of full-length, follow-along […]