Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple way to get out of a chair for those who are struggling with sit-to-stand movements. Watch the video to find out more about it! To subscribe to 3-Tip […]
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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a great program to help you gain the strength and mobility required to get up off the floor. Watch the video to find out more about it! To subscribe to […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a great program to help you gain strength in your legs in just 10 days! This program is perfect for ages 65+ and seniors. Watch the video to find out […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one simple stretch you can use to improve your walking ability. Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email where […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the biggest exercise myths that hold people back in the 50+ age group! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, takes you through a muscle gain resistance band routine perfect for ages 50+! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a great way to relieve knee stiffness from arthritis or past injuries! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a great program to help you gain strength in your hips! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email where […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, talks about some commonly dispensed but dangerous advice for those approaching retirement! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email where […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a programme of vestibular exercises to help you improve your balance and inner ear! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one major walking mistake that commonly leads to falls in people over the age of 65. Watch the video to find out more about it! To subscribe to 3-Tip Friday, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, talks about a mindset that can lead to trouble for people over fifty! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals two exercises that can prevent falls in people over age 65! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email where […]
Welcome to the latest episode of HT Physio Quick Tips! In today’s video, over-50s specialist physio Will Harlow shows you a science-backed set of tips to help you increase your daily energy levels! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple exercise designed to help you fix hunched posture! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email where he […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, takes you through a short morning mobility routine, perfect for people over the age of 50 and beginners! Watch the video to find out more about it! To subscribe to 3-Tip […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, takes you through a glute band strengthening workout, perfect for people over the age of fifty and beginners! Watch the video to find out more about it! To subscribe to 3-Tip […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a great program to help you prevent and treat arthritis symptoms, that can be done from a chair! Watch the video to find out more about it! To subscribe to […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, takes you through a short core strength routine to do in bed, perfect for people over the age of 50 and beginners! Watch the video to find out more about it! […]
Welcome to the latest episode of HT Physio Quick Tips! In this video, over-50s specialist physio Will Harlow shows you which joints to fix to improve your walking and exactly how to do it. Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a great program to help you gain more mobile hips, that can be done from a chair! Watch the video to find out more about it! To subscribe to 3-Tip […]