Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the reasons why stretching could be making your back pain WORSE – and provides an exercises that might help instead! Watch the video to learn more about it. To get a […]
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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 simple tips to stop knee pain on stairs! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, you can […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, tests and reviews a fantastic tool for improving leg circulation and reducing swelling: the Renpho Leg Massager. View Renpho Leg Massager here: UK: https://www.amazon.co.uk/dp/B07R9Z94CL?maas=maas_adg_D46D6F0AD82541A967C681656ED3436E_afap_abs&ref_=aa_maas&tag=maas US: https://www.amazon.com/dp/B07R9Z94CL?maas=maas_adg_3681C8D79C0EC1E1D514B299AB8DC2F1_afap_abs&ref_=aa_maas&tag=maas Watch the video to learn […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 hip strengthening exercises that people often get wrong! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, you can […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 hip strengthening exercises that people often get wrong! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, you can […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 of the most common reasons he sees for a disc bulge or herniation not getting better. Watch the video to learn more about it. To get a copy of […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 6 signs that a knee replacement might be needed for knee arthritis sufferers! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 major mistakes walking stick users make and how to avoid them! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, tests and reviews the Hydragun StretchPad! This is a brand new product from Hydragun with the potential to help relieve muscle pain and tension at home. View Hydragun Stretchpad here: https://hey.hydragun.com/HTPhysio […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 2 science-backed exercises that have been shown to help reduce high blood pressure! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one simple yet highly effective tip for using the breath to relieve lower back pain! Watch the video to learn more about it. To get a copy of Will’s new […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the best chair exercises for building strength all over the body, perfect for seniors! Watch the video to learn more about it. To get a copy of Will’s […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 ways to fix a stiff and tight lower back! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, you […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a 7-step plan designed to improve blood flow and circulation in the ankles to reduce ankle swelling! Watch the video to learn more about it. To get a copy of […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 secrets to help you slow down the progression of knee arthritis! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains why most people should STOP using ice on a painful knee! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one incredible trick for lifelong shoulder health. This exercise is demonstrated on 3 different difficulty levels making it accessible to everyone. Watch the video to learn more about it. To […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a 7-step balance plan to help prevent falls in people aged 50+! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 of the best exercises for treating hip bursitis at home! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a 2-minute fix for most cases of inner (medial) knee pain! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals ONE big reason for knee pain NOT getting better! Watch the video to learn more about it. To get a copy of Will’s new book, Thriving Beyond Fifty, you can […]