Watch Out for THIS Problem! (Affects Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one problem that affects 50% of over-50’s that you must watch out for! Watch the video to learn more about

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Best Exercises for Osteoporosis (Build Stronger Bones)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the best exercises to build stronger bones and defend against osteoporosis. Watch the video to learn more about it. To

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4 WORST Stretches for Ages 50+ (AVOID!)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 4 worst stretches that all over 50s should avoid. Watch the video to learn more about it. To get

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How to Improve Leg Circulation WITHOUT Exercise

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals how to improve leg circulation without exercise. Watch the video to learn more about it. To get a copy of

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5 Exercises to Make You Look YOUNGER! (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 exercises you can do to make you look younger. Watch the video to learn more about it. To get

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3 Best Lessons on Improving Pain & Mobility (50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares his 3 best lessons for improving pain and mobility. Watch the video to learn more about it. To get a

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Whole-Body Resistance Band Workout (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares a whole-body resistance band workout routine for those aged 50+! Watch the video to learn more about it. To get

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How to Stop Foot Cramps at Night (Ages 55+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals how to stop foot cramps at night! Watch the video to learn more about it. To get a copy of

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Best Leg Strength Exercises to Prevent Falls (50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares his best leg strength exercises to help prevent falls. Watch the video to learn more about it. To get a

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One Movement You Must NEVER Lose! (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one movement you must never lose! Watch the video to learn more about it. To get a copy of Will’s

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5 Tips for RAPID Relief from Headaches

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares 5 tips to rapidly relieve a headache! Watch the video to learn more about it. To get a copy of

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Do These 3 Things BEFORE You Exercise! (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares 3 things he recommends doing before every workout. Watch the video to learn more about it. To get a copy

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How to Fix “Knock Knees” (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals how to fix “knock knees”. Watch the video to learn more about it. To get a copy of Will’s new

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How to Fix & Prevent Bunions Without Surgery!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals how to fix and prevent bunions, without the need for surgery! Watch the video to learn more about it. To

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How to Use a Walking Stick/Cane Correctly

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals his tips to make sure you are using your walking stick/cane correctly. Watch the video to learn more about it.

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3 Key Movements Over-50’s Should Do Daily!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 3 key movements everyone over 50 should do daily! Watch the video to learn more about it. To get

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Best Dumbbell Exercises for Ages 50+

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the best dumbbell exercises for those ages 50+. Watch the video to learn more about it. To get a copy

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