Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 stretches that can be done every morning for less pain and better mobility. Watch the video to find out more about it! If you’d like a library of full-length, follow-along […]
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Welcome to the latest episode of HT Physio Quick Tips! In this video, Will Harlow reveals a simple home leg strength test for people over the age of 65! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will […]
Welcome to the latest episode of HT Physio Quick Tips! Muscle loss is a big problem for people over the age of fifty. Here is a big sign of strength loss with age and how to reverse it! Watch the video to find out more about it! If you’d like […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 time-wasting exercises to avoid. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will Harlow designed to help […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals how to build strong legs to improve uphill walking. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the hidden secrets to success with any diet or exercise plan. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a plan to help people who feel weak or stiff to improve their health. Watch the video to find out more about it! If you’d like a library of full-length, follow-along […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one incredible breathing technique to help relieve stress and pain. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the hidden risk of stretching that no one knows about. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a great exercise to help people over fifty to improve the strength of their legs. Watch the video to find out more about it! If you’d like a library of full-length, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals why core exercises (including the McGill Big 3) won’t fix your back pain! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the moment people over 65 are MOST likely to fall – and what to do about it. Watch the video to find out more about it! If you’d like a library […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a great muscle gain routine that can be done with a barbell. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the hidden risk of stretching that no one knows about. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a great exercise for strong shoulders for ages 50+. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one simple exercise to fix knee and hip pain on stairs! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the hidden risk of stretching that no one knows about. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some simple tips and exercises to help you prevent a backward fall. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple mindset shift to help you improve your health. Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one incredible core exercise, perfect for seniors! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will Harlow designed […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a great exercise to help you squat better! Watch the video to find out more about it! If you’d like a library of full-length, follow-along exercise workout videos led by Will Harlow […]