Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals why your hamstrings might feel permanently tight and what to do about it! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly […]
Blog
480 posts
Welcome to the latest episode of HT Physio Quick Tips! In this LIVE talk at Froyle Gardening Club, Farnham’s leading over-50’s physiotherapist, Will Harlow, talks about how to keep injury-free in the garden this Spring and Summer! Watch the video to find out more about it! To subscribe to 3-Tip […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best exercises to help strengthen painful arthritic knees! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email where […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best exercises to help you walk further, faster and with less pain! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 exercises that most people tend to get wrong, leaving them at a higher risk of injury! Watch the video to find out more about it! To subscribe to 3-Tip […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple 10-min core strength routine for beginners and ages 50+! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email where […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, teaches you a vital tip and takes you through a series of exercises to transform your posture, perfect for people over fifty! The following is a link to bands similar to […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best stretches for unlocking flexibility, perfect for people over the age of fifty! Watch the video to find out more about it! To subscribe to 3-Tip Friday, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals what he believes to be the most important type of exercise for people over the age of fifty! Watch the video to find out more about it! To subscribe to […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best chair exercises to build strength and mobility for people over the age of 65! Watch the video to find out more about it! To subscribe to […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, takes you through a series of exercises to help reverse height loss that occurs with age! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the best (science-backed) way to warm up for a gym workout for people over fifty! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, takes you through a series of exercises to reduce pain and improve postural alignment, perfect for people over fifty! The following is a link to bands similar to the ones Will […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a great way to relieve knee stiffness that comes on after sitting! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best strengthening exercises to help you climb stairs more easily! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 of the best glute strengthening exercises that can be done at home without weights or a gym! Watch the video to find out more about it! To subscribe to […]
Welcome to the latest episode of HT Physio Quick Tips! In this special episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, answers questions sent in from his viewers! To ask Will a question for the next Q+A, you must be on his email list. Sign up here: https://ht-physio.co.uk/3-tip-friday/ Watch the video […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best strengthening exercises for beginners and people over the age of 65! Watch the video to find out more about it! Follow us on Instagram for more […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best exercises for upper body strength, perfect for ages 65 and up! Watch the video to find out more about it! Follow us on Instagram for more […]
Welcome to the latest episode of HT Physio Quick Tips! In this LIVE talk at Tanyard Hall in the Surrey hills, Farnham’s leading over-50’s physiotherapist, Will Harlow, talks about how he keeps his clients fit, mobile, independent and pain-free over the age of 65! Watch the video to find out […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, takes you through a gentle upper-body stretch routine perfect for people over the age of fifty! Watch the video to find out more about it! To get a copy of Will’s […]