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In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals how to improve leg circulation naturally without the use of exercise.
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How to Improve Leg Circulation WITHOUT Exercise

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals how to improve leg circulation naturally without the use of exercise. Watch the video to find out more about it! To get a copy of Will’s new book, Thriving Beyond […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reflects on his 3 best lessons from 2023 on improving pain and mobility for people over the age of fifty!
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3 Best Lessons on Improving Pain & Mobility (50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reflects on his 3 best lessons from 2023 on improving pain and mobility for people over the age of fifty! Videos referenced in this video are below: • Pain-Free Walking with THIS Warm-Up R…• One Incredible Tip to Prevent Falls (…• Improve Walking Balance with ONE Simp…• One Incredible Exercise For Stronger …• The Most Important Exercise for Senio…   Watch the video […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals some tips to stop foot cramping at night, ideal for ages 50+!
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How to Stop Foot Cramps at Night (Ages 55+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some tips to stop foot cramping at night, ideal for ages 50+! Watch the video to find out more about it! To get a copy of Will’s new book, Thriving […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals one movement you must NEVER lose if you want to stay mobile and active over age 50!
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One Movement You Must NEVER Lose! (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one movement you must NEVER lose if you want to stay mobile and active over age 50! Watch the video to find out more about it! To get a copy […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 5 tips for RAPID relief from headaches caused by the neck!
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5 Tips for RAPID Relief from Headaches

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 tips for RAPID relief from headaches caused by the neck! You can find the NekGenic Pro here: https://zamathome.com/products/nekgenic-pro-heated-neck-pain-relief?rfsn=7764103.147d6b&utm_campaign=7764103&utm_medium=kol&utm_source=youtube (Use code HT15 to get 15% off ALL items on the […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 3 things over-fifties should do before EVERY workout!
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Do These 3 Things BEFORE You Exercise! (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 things over-fifties should do before EVERY workout! Watch the video to find out more about it! To get a copy of Will’s new book, Thriving Beyond Fifty, you can […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals tips and exercises to fix knock knees! These exercises can be done over a period of a few months for a significant improvement in knock knees or valgus for most people.
Knees

How to Fix “Knock Knees” (Ages 50+)

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals tips and exercises to fix knock knees! These exercises can be done over a period of a few months for a significant improvement in knock knees or valgus for most […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals 3 important movements for people over fifty to do each day!
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3 Key Movements Over-50’s Should Do Daily!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 important movements for people over fifty to do each day! Watch the video to find out more about it! To get a copy of Will’s new book, Thriving Beyond […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals some of the best dumbbell exercises for people over the age of fifty!
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Best Dumbbell Exercises for Ages 50+

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best dumbbell exercises for people over the age of fifty! Watch the video to find out more about it! To get a copy of Will’s new book, […]

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals a step-by-step routine to help you touch your toes in the space of just 4 weeks, no matter how stiff and tight you are!
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Touch Your Toes in 4 Weeks with THIS Routine!

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a step-by-step routine to help you touch your toes in the space of just 4 weeks, no matter how stiff and tight you are! Watch the video to find out […]