Category: Back

3 Ways to Keep Your Bones Strong! | Quick Tips

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 of the best ways to improve the strength of your bones and ward off problems like osteoporosis! To get

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Revealed: 5 Daily Habits That Cause Back Trouble

While back pain doesn’t necessarily mean that there’s anything ‘serious’ wrong with your back, it can certainly be troublesome. Back pain affects many of our clients – it can stop them from doing the things they love, make them feel

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Is My Back Pain Caused By My Back or Legs?

Back pain can be confusing! Not all back pain is actually as a result of a genuine back problem; sometimes it can be a hip or leg problem responsible for your back pain. Today, we talk about how the hips

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5 Tips for Beating Back Pain in 2020

If you’ve been struggling with a nagging, achy back for any length of time, you’ll know how much it can affect just about every part of life! Back pain is our main focus at HT Physio because we see just

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Why Does My Back Hurt When I Sit Too Long?

This exact complaint is one of the most common problems that our experts treat at HT Physio for the people of Farnham. What concerns us most is not how common this problem is, but how little good quality help that

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