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Welcome to the latest episode of HT Physio Quick Tips! Muscle loss is a big problem for people over the age of sixty, with rates of 1% of total muscle lost each year not being uncommon! In today’s video, Will Harlow shows you a simple test to see if you […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one major problem that affects people commonly after total hip replacement surgery! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals two surprising problems that cause falls in people over age 65! Study mentioned in the video can be found here! Watch the video to find out more about it! To […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the best areas to treat with a massage gun! Get the Bob and Brad D6 Pro Massage Gun: https://amz.run/92YL 10% OFF Coupon Code: BobBrad401 Watch the video to find out […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some clever tips to help you squat safely without pain. Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email where he […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple trick that can be used to improve balance with just 1 minute of practice per day! Watch the video to find out more about it! To subscribe to […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one incredible exercise for a stronger core! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email where he shares his best […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the exercises that should definitely be AVOIDED for people with osteoporosis! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email where […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals what the 3 most important muscles to stretch are for ages 50+ (in his opinion!). Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the scientifically-proven secret for preventing falls and improving balance! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email where he shares […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, talks about one major mindset shift that can help you improve your health! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best strengthening exercises to make you SAFE when coming down stairs! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one of the best ways to increase the effectiveness of each and every stretch! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the REAL reason you lean forward when walking – and what to do about it! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals why you should STOP stretching your groin when it feels tight (and what to do instead)! Watch the video to find out more about it! To subscribe to 3-Tip Friday, […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best strengthening exercises for intermediates and people over the age of 50! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, takes you through a 10 minute morning mobility workout, perfect for ages 50+! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals why your hamstrings might feel permanently tight and what to do about it! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly […]

Welcome to the latest episode of HT Physio Quick Tips! In this LIVE talk at Froyle Gardening Club, Farnham’s leading over-50’s physiotherapist, Will Harlow, talks about how to keep injury-free in the garden this Spring and Summer! Watch the video to find out more about it! To subscribe to 3-Tip […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 exercises that most people tend to get wrong, leaving them at a higher risk of injury! Watch the video to find out more about it! To subscribe to 3-Tip […]