Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, tests and reviews the Hydragun StretchPad! This is a brand new product from Hydragun with the potential to help relieve muscle
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 2 science-backed exercises that have been shown to help reduce high blood pressure! Watch the video to learn more about
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one simple yet highly effective tip for using the breath to relieve lower back pain! Watch the video to learn
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the best chair exercises for building strength all over the body, perfect for seniors! Watch the video to
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 ways to fix a stiff and tight lower back! Watch the video to learn more about it. To get
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a 7-step plan designed to improve blood flow and circulation in the ankles to reduce ankle swelling! Watch the video
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 secrets to help you slow down the progression of knee arthritis! Watch the video to learn more about it.
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains why most people should STOP using ice on a painful knee! Watch the video to learn more about it. To
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one incredible trick for lifelong shoulder health. This exercise is demonstrated on 3 different difficulty levels making it accessible to
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a 7-step balance plan to help prevent falls in people aged 50+! Watch the video to learn more about it.
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 of the best exercises for treating hip bursitis at home! Watch the video to learn more about it. To
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a 2-minute fix for most cases of inner (medial) knee pain! Watch the video to learn more about it. To
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals ONE big reason for knee pain NOT getting better! Watch the video to learn more about it. To get a
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the major signs of WEAK legs in over-fifties! Watch the video to learn more about it. To get
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple 4 stage plan to strengthen weak ankles and prevent ankle sprains in the future! Watch the video to
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the best exercises to strengthen the knees and fix many cases of knee pain! Watch the video to
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 of the best core strength exercises for people over the age of fifty! Watch the video to learn more
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 simple exercises to fix bad posture and prevent neck, back and shoulder pain! Watch the video to learn more
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 great stretches for relief from tight calves! Watch the video to learn more about it. To get a copy
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 7 tips for over-fifties and seniors that can help in the process of losing body fat in a sustainable way
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the best way to get up from the floor safely after a fall! This video also demonstrates how to get
