Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 7 most common mistakes made by people with lumbar disc bulges and herniated discs which limits their recovery and
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one simple exercise you can use to reduce the symptoms of sciatica leg pain. This exercise is called “nerve flossing”
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the 6-step process he uses to help his clients rehabilitate a pulled muscle. A pulled, strained or torn muscle is
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the most common reason for someone’s back to keep “locking up” and how to stop it! To get a copy
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the FIVE hidden bad habits that MANY people have that lead to knee pain, or make existing knee injuries worse!
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the THREE most serious knee injuries and gives the signs and symptoms that indicate a serious knee injury has occurred.
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, tests and reviews the Neo-G Knee Support Brace! This is a product that has the potential to help knee pain sufferers.
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals one simple trick you can use to relieve sciatica calf pain! Disc bulges, disc herniations and other spinal problems can
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 3 exercises you absolutely must avoid if you are suffering with sciatica! Disc bulges, disc herniations and other spinal
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 important signs that a herniated disc is healing! Disc bulges and disc herniations can cause back pain and sciatica.
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the five big mistakes made by people who have knee arthritis that can lead to MORE pain and suffering than
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 7 tell-tale signs that a total hip replacement might be needed for those with hip arthritis. This episode is
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the three biggest mistakes made by people who have had a total knee replacement – mistakes that can hamper their
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the ONE thing that most people should do daily to reduce back pain – especially if they work a desk-job or
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals exactly what you should expect following total knee replacement surgery, with the full timeline from day 0 to 1 year
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 9 things to AVOID when you have a meniscus tear. Avoid these 9 things to help your meniscus tear
Welcome to the latest episode of HT Physio Quick Tips! View Hydragun Atom Massage Gun here: https://hey.hydragun.com/HTPhysio In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, tests and reviews the Hydragun Atom Massage Gun! This is a brand new massage
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shows you two positions that can be HARMFUL for people who have shoulder pain – and gives you two alternative sleeping positions
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the causes of “neck hump” and provides 2 simple daily exercises to prevent it. Neck hump is a common occurrence
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reviews the EasySleeper Pillow designed by Groove Pillows. This pillow for neck pain impressed us a lot – you’ll see why in
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a 5-minute chair-based exercise programme which can be used to relieve knee arthritis. You’ll learn how to reduce stiffness, tightness
