Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares a muscle gain routine suitable for over 50’s to perform with a barbell. Watch the video to learn more about
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, demonstrates the 3 most underrated stretches for ages 50+. Watch the video to learn more about it. To get Will’s Sunday
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares the best exercise to build strong shoulders. Watch the video to learn more about it. To get Will’s Sunday Times
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares the best exercises to fix knee pain on the stairs. Watch the video to learn more about it. To get
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, warns against the hidden risk of stretching and shares what to do to avoid injury. Watch the video to learn more
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, demonstrates what you need to do to help prevent backward falls. Watch the video to learn more about it. To get
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares the question you need to be asking yourself every day! Watch the video to learn more about it. To get
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, demonstrates one incredible exercise to build core strength! Watch the video to learn more about it. To get Will’s Sunday Times
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares one exercise to practice if you want to improve your ability to squat. Watch the video to learn more about
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, exposes the biggest lie told to people aged over 50. Watch the video to learn more about it. To get Will’s
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, demonstrates the best exercise to protect your shoulder health. Watch the video to learn more about it. To get Will’s Sunday
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains why you get tired when walking and demonstrates how to fix it. Watch the video to learn more about it.
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares 3 life-changing exercises to transform your mobility. Watch the video to learn more about it. To get Will’s Sunday Times
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares 5 resistance bands exercises perfect for wheelchair users. Watch the video to learn more about it. To get Will’s Sunday
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares the 3 best pilates exercises to strengthen your core. Watch the video to learn more about it. To get Will’s
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains why, if you’re experiencing back pain, stretching your hamstrings may be making it worse! Watch the video to learn more
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares one incredible exercise to help over 50’s build leg strength. Watch the video to learn more about it. To get
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains which shoulder exercises to avoid to prevent injury and inefficiency, then presents alternatives for you to do instead. Watch the
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, debunks 5 terrible pieces of advice which are often given to people aged 50+. Watch the video to learn more about
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shows how easily get in and out of a chair for ages 70+. Watch the video to learn more about it.
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, demonstrates 3 exercises to help strengthen the movements needed to get up from the floor with ease. Watch the video to
