Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, demonstrates an unusual exercise that can help to relieve neck pain and stiffness caused by sitting at a desk for too
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives you an exercise you can use that may reduce pain at the front of the knee when walking down stairs!
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his advice on the 4 most important factors to maintaining knee health! You’ll also find an introduction to Will’s new
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the common leg symptoms that are associated with each of the different nerves within the spine. This episode is perfect
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shows you one simple trick that you can use to build stronger legs and improve your mobility in just 6 weeks!
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains how it is possible (and very common) to have back pain in the absence of any detectible injury. This is
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, leads on from last week’s episode and shares two exercises that can help to relieve mid-back (thoracic spine) stiffness that can
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shows you a test for the most common problem that arises from sitting! Left unchecked, this problem can lead to neck
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, answers the question of whether there is a “perfect” posture that exists! To get a copy of Will’s new book, Thriving
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his advice on how to tell whether annoying, persistent headaches are coming from your neck! To get a copy of
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shows you how to FIX the common problem of plantar fasciitis with just TWO simple steps! You’ll learn what plantar fasciitis
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives you an exercise that can help to settle hand and wrist pain caused by thumb arthritis! To get a copy
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his advice on which exercise you should probably AVOID if you’re currently suffering from Achilles tendon pain! You’ll learn why
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, tells you about HIP BURSITIS – a very common condition that is often mis-diagnosed as arthritis! Also known as gluteal tendinitis
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his advice on how to improve your balance by focusing on two key things. You’ll learn how to feel more
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his advice on the “perfect” sitting posture for preventing injuries! To get a copy of Will’s new book, Thriving Beyond
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his advice on the three most important things to prioritise for arthritis sufferers! To get a copy of Will’s new
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains what clicking in the joints really means and whether or not it’s always a sign of arthritis! To get a
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains how it might not just be “posture” causing tightness in your neck and shoulders – plus one exercise that can
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, talks about an incredibly common condition caused “frozen shoulder”, which causes significant pain in the shoulder and upper arm. You’ll learn
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his advice on a simple self-test you can use to work out whether your elbow pain is caused by tennis
