Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 of the best ways to improve the strength of your bones and ward off problems like osteoporosis! To get
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his advice on when it’s usually OK to walk through knee pain – and when you should stop to rest
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his advice on one particular common yet potentially harmful exercise given to people with neck pain! To get a copy
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his advice on when to use ice and when to use heat for relief from knee pain! To get a
I get a lot of people reaching out to me to ask about my best tips for knee pain relief. Luckily, ice and heat are really useful, and can be used as totally natural pain relieving methods for a variety
There’s no argument that modern day surgery can be a wonderful thing; it can give people a new lease of independence, mobility and relief. However, its definitely not always the best path for most knee pain. Today, we discuss the
So you’ve decided to go for a walk in the woods and choose to take the rough path… You’re enjoying yourself while the sun is out and the sunlight filters through the trees, when suddenly, your foot slips off a
