Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares a muscle gain routine you can perform with just a resistance band. Watch the video to learn more about it.
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares a 10-minute routine to help you build strong hips! Watch the video to learn more about it. To get Will’s
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the dangerous advice that he wants people to reject during retirement. Watch the video to learn more about it. To
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares his favourite vestibular exercises to fix your balance and inner ear problems. Watch the video to learn more about it.
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the walking mistake to leads to falls and explains how to prevent it. Watch the video to learn more about
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, discusses the mentality that is causing suffering for people over 50 and shares what we need to do to shift our
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 2 essential exercises needed to prevent falls. Watch the video to learn more about it. To get Will’s Sunday
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares his 7 best tips to help boost your energy levels. Watch the video to learn more about it. To get
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, demonstrates 3 mobility exercises that are perfect to kickstart your mornings. Watch the video to learn more about it. To get
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares the best glute band workout for ages 50+. Watch the video to learn more about it. To get Will’s Sunday
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, demonstrates the best chair exercise routine to stop arthritis! Watch the video to learn more about it. To get Will’s Sunday
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, demonstrates 3 core strength exercises which can be done while lying down in bed! Watch the video to learn more about
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains which joints to fix in order to walk better. Watch the video to learn more about it. To get Will’s
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares 3 chair-based hip stretches to perform daily for healthy hips. Watch the video to learn more about it. To get
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares 3 of his favourite arm strengthening exercises for ages 50+. Watch the video to learn more about it. To get
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the best way to improve flexibility (and it isn’t stretching)! Watch the video to learn more about it. To get
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the number 1 cause of poor walking in ages over 50. Watch the video to learn more about it. To
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares 3 exercises to help maintain independence after age 65. Watch the video to learn more about it. To get Will’s
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains how to get strong even if you’re experiencing pain. Watch the video to learn more about it. To get Will’s
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares the secret to staying healthy over age 50! Watch the video to learn more about it. To get Will’s Sunday
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares a weekly exercise routine to help you gain muscle. Watch the video to learn more about it. To get Will’s
