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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple 10-min core strength routine for beginners and ages 50+! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email where […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, teaches you a vital tip and takes you through a series of exercises to transform your posture, perfect for people over fifty! The following is a link to bands similar to […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals what he believes to be the most important type of exercise for people over the age of fifty! Watch the video to find out more about it! To subscribe to […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best chair exercises to build strength and mobility for people over the age of 65! Watch the video to find out more about it! To subscribe to […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the best (science-backed) way to warm up for a gym workout for people over fifty! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, takes you through a series of exercises to reduce pain and improve postural alignment, perfect for people over fifty! The following is a link to bands similar to the ones Will […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a great way to relieve knee stiffness that comes on after sitting! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly email […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best strengthening exercises to help you climb stairs more easily! Watch the video to find out more about it! To subscribe to 3-Tip Friday, Will’s free weekly […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 of the best glute strengthening exercises that can be done at home without weights or a gym! Watch the video to find out more about it! To subscribe to […]

Welcome to the latest episode of HT Physio Quick Tips! In this special episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, answers questions sent in from his viewers! To ask Will a question for the next Q+A, you must be on his email list. Sign up here: https://ht-physio.co.uk/3-tip-friday/ Watch the video […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals some of the best exercises for upper body strength, perfect for ages 65 and up! Watch the video to find out more about it! Follow us on Instagram for more […]

Welcome to the latest episode of HT Physio Quick Tips! In this LIVE talk at Tanyard Hall in the Surrey hills, Farnham’s leading over-50’s physiotherapist, Will Harlow, talks about how he keeps his clients fit, mobile, independent and pain-free over the age of 65! Watch the video to find out […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, takes you through a gentle upper-body stretch routine perfect for people over the age of fifty! Watch the video to find out more about it! To get a copy of Will’s […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 5 areas you should NEVER treat with a massage gun! Watch the video to find out more about it! To get a copy of Will’s new book, Thriving Beyond Fifty, […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 4 incredible tips to prevent tripping when walking! Watch the video to find out more about it! To get a copy of Will’s new book, Thriving Beyond Fifty, you can […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, takes you through 7 tips to help you get better sleep and faster recovery from injury! Watch the video to find out more about it! To get a copy of Will’s […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, takes you through a gentle lower-body stretch routine perfect for people over the age of fifty! Watch the video to find out more about it! To get a copy of Will’s […]

Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals how 90% of people get the bridge exercise WRONG and how to do ir properly instead! Watch the video to find out more about it! To get a copy of […]