Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the BEST weekly exercise routine for over-fifties that is backed up by science and research! To get a copy of
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains one simple trick that greatly reduces elbow pain from common causes such as lifting in the gym and DIY. You
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 9 common mistakes people make at night that DELAY their recovery from injury! To get a copy of Will’s new
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals an exercise that can help to prevent deep vein thrombosis (DVT) blood clots on long flights! To get a copy
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 6 simple strategies to improve your sleep depth and quality that you can put into action as soon as tonight!
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple daily exercise that can be used to improve your balance in just five minutes a day – without you
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple daily exercise that can be used to help prevent osteoporosis! To get a copy of Will’s new book,
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the difference between a bulging disc and a herniated disc. To get a copy of Will’s new book, Thriving Beyond
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple stretch that can be used to relieve pain from a meniscus injury in the knee! To get a
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the FOUR major signs of a knee ligament injury! To get a copy of Will’s new book, Thriving Beyond Fifty,
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shows you how to unlock a stiff neck in less than 2 minutes! To get a copy of Will’s new book,
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shows you ONE exercise you should do daily to help prevent knee arthritis! To get a copy of Will’s new book,
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shows you TWO things you should do daily for less knee pain when walking, running or climbing stairs. To get a
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the TRUTH about whether running can lead to knee arthritis! This episode is perfect for runners or anyone who wants
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals how your FEET can be the cause of knee pain. You’ll also learn an exercise that helps you fix the
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the typical recovery time following a total knee replacement including exactly what to expect after surgery. This episode is perfect
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, talks about the most common cause of sciatica and explains how a disc problem can lead to pain in the leg!
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, discusses the causes of nerve pain around the knee and provides one simple exercise to fix it! To get a copy
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the truth about a “common” condition called piriformis syndrome that can lead to sciatica leg pain! To get a copy
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares one of the most effective exercises for sciatica in one leg! To get a copy of Will’s new book, Thriving
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 5 tell-tale signs of a hip labrum tear: a common but often misdiagnosed injury. This episode is perfect for
