Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple daily exercise that can be used to help prevent osteoporosis! To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy […]
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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the difference between a bulging disc and a herniated disc. To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE! If […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, talks about the most common cause of sciatica and explains how a disc problem can lead to pain in the leg! To get a copy of Will’s new book, Thriving Beyond […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, discusses the causes of nerve pain around the knee and provides one simple exercise to fix it! To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the truth about a “common” condition called piriformis syndrome that can lead to sciatica leg pain! To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares one of the most effective exercises for sciatica in one leg! To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE! […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the causes of a “duck bottom” posture (also known as an anterior pelvic tilt) and give THREE exercises to be used to fix it! The anterior pelvic tilt is a […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the causes of back pain when sneezing. At the end of the video, you’ll also learn two tips to prevent back pain when sneezing. To register interest for the upcoming […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the causes and provides one great exercise to help resolve back ache in the morning. To register interest for the upcoming Optimum Knee Health course, reach out to Will@ht-physio.co.uk To […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the most common cause of back ache between the shoulder blades and gives you a very effective stretch for fixing it. If you are suffering from back ache between the […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives you all the information you’ll ever need about back pain belts – including safety, effectiveness and other considerations. To register interest for the upcoming Optimum Knee Health course, reach out to […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the FIVE most common low back arthritis symptoms and explains how they occur (as well as some tips for resolving them)! You’ll learn how to spot early signs of arthritis […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the three most common causes for sciatica pain! To register your interest for the course, reach out to Will@ht-physio.co.uk To get a copy of Will’s new book, Thriving Beyond Fifty, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, discusses three tips that can help to improve sleep for sciatica sufferers! To register your interest for the course, reach out to Will@ht-physio.co.uk To get a copy of Will’s new book, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, discusses the myths about “dangerous” lifting practices and how to prevent back injuries when lifting from the floor! To get a copy of Will’s new book, Thriving Beyond Fifty, you can […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains what is actually going on when we refer to “arthritis”… and shares some tips for slowing the process down! To get a copy of Will’s new book, Thriving Beyond Fifty, […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the common leg symptoms that are associated with each of the different nerves within the spine. This episode is perfect for anyone suffering with leg pain or sciatica. To get […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains how it is possible (and very common) to have back pain in the absence of any detectible injury. This is a problem that we treat all the time at HT […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, leads on from last week’s episode and shares two exercises that can help to relieve mid-back (thoracic spine) stiffness that can arise from too much sitting! To get a copy of […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shows you a test for the most common problem that arises from sitting! Left unchecked, this problem can lead to neck pain or back pain – so it is well worth identifying […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, answers the question of whether there is a “perfect” posture that exists! To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE! […]