Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals whether you should use ice or heat to treat a sore knee at home. To register interest for the upcoming
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the most common knee injuries that can be sustained from a fall. You’ll learn the 5 most common knee injuries
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 6 tell-tale signs that he looks for when assessing a patient with knee arthritis. You’ll get an answer to
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the causes of sore knees after a workout and gives you THREE great exercises to fix the problem! To register
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 6 major causes of pain in the back of the knee. You’ll learn about each of the 6 major
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 7 key signs of knee arthritis. You’ll learn all about the 7 knee arthritis signs and why each one
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals whether one should use ice or heat for relief from knee arthritis. Both ice and heat can help with knee
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the most common causes of knee pain on the outside of the joint! There are SIX common causes of this
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains what causes knee stiffness in the morning and then gives you three ways to relieve it before even getting out
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the THREE most common causes of a sore knee cap. In this video, you’ll learn how to identify the problem,
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the average meniscus tear recovery time. Both degenerative meniscus tears and acute meniscus tears are common injuries. Here, Will describes
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his advice on whether you can STOP clicking (or crepitus) in the knees – and how to go about doing
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, discusses the myths about “dangerous” lifting practices and how to prevent back injuries when lifting from the floor! To get a
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains what is actually going on when we refer to “arthritis”… and shares some tips for slowing the process down! To
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives you an exercise you can use that may reduce pain at the front of the knee when walking down stairs!
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his advice on the 4 most important factors to maintaining knee health! You’ll also find an introduction to Will’s new
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shows you one simple trick that you can use to build stronger legs and improve your mobility in just 6 weeks!
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his advice on the three most important things to prioritise for arthritis sufferers! To get a copy of Will’s new
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains what clicking in the joints really means and whether or not it’s always a sign of arthritis! To get a
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 3 of the best ways to improve the strength of your bones and ward off problems like osteoporosis! To get
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his advice on when it’s usually OK to walk through knee pain – and when you should stop to rest
