We Help People Over 50 with Neck or Shoulder Pain and Stiffness to Sleep Better, Regain Movement and Get Off Pills with Our Expert, Hands-On Treatment!
We are often able to help people who have been LET DOWN by the NHS, people who have Neck Arthritis, or people who have been told it's "just due to your age!"
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Did you suddenly develop neck or shoulder pain one day, for no obvious rhyme or reason?
Were you told that it's "to be expected" at your age, or that "everyone gets some neck stiffness"?
Maybe you're worried about where it's come from or worried that it's going to get worse?
The good news is this:
You're not alone and we help people with this exact type of problem all the time!
Does This Sound Like You?
Most people with neck & shoulder pain developed it out of the blue.
Maybe it started one day after some DIY or maybe they just woke up one day with a stiff neck that got worse as the week went on.
They usually hoped it would go away on it's own, but it hasn't.
Before long, they've been worrying about it for months... and it's only getting worse!
Many of the people with neck & shoulder pain that we see have already gone to the doctors. Unfortunately, 90% of these people are told to "just rest it" and "take some pain killers"...
However, we now know that this is really poor advice for most neck & shoulder pain!
The truth is: neck & shoulder pain needs targeted treatment and rehabilitation depending on the underlying cause. Rest won't usually help and neither will pain killers - they only mask the problem.
In over-50's, preserving movement is absolutely key; but it's difficult to know how to do this without making your symptoms worse.
You've probably already been told 100 different things about your neck & shoulder pain by friends and family. Maybe it was all contradictory and probably left you confused and no closer to making a decision about how to get it sorted?
If any of the above sounds like you, then we'd love to speak to you, give you some free friendly advice and tell you about how we can help!
Why not take one of the options below and let us help you make the right decision about getting your neck or shoulder better?
Request a Free Telephone Consultation
Get some free, actionable advice over the phone from a neck & shoulder pain expert.
Click to request a completely free telephone consultation to have all your questions answered, with absolutely no obligation to receive treatment.
Request a Free Discovery Session
Skeptical after having unsuccessful treatment elsewhere in the past? Book a Free Discovery Session so you can meet us in person before committing.
We'll show you how we work and help you make the best decision for your problem.
"We don't believe people should be forced to accept neck & shoulder pain just because of their age!"
Will Harlow, HT Physio Clinical Lead
Currently suffering with neck or shoulder pain? Here are 5 things you can do TODAY to help!
- Avoid taking too much rest - Have you ever been told to rest after an injury? With neck or shoulder pain, resting for anything longer than 3-4 days will usually make your symptoms worse, even though this sounds counter-intuitive!
- Make a plan for getting better - Most people just do nothing when they get neck or shoulder pain, hoping it will go away on its own. The fact is, it often doesn't... and you need a plan laid out to get better before it gets worse!
- Choose the right exercises - Exercises are an essential part of a recovery from neck & shoulder pain. However, it's really easy to choose the wrong ones and make your symptoms worse! Speak to one of our physio's on the phone today who can advise you.
- Get highly effective hands-on treatment - Hands-on physio is incredibly effective at treating neck & shoulder pain! You might not get this type of treatment on the NHS. It has been shown to be incredibly effective for neck or shoulder pain alongside a proper exercise programme.
- Take our 100% free Neck & Shoulder Pain Guide - Our guide "7 Expert Tips to Stop Neck & Shoulder Pain that Causes Stiffness and Disturbs Sleep" is currently free and you can take it today and get started at home! Click here to download it.
Download our FREE guide book: How to Stop Neck and Shoulder Pain that Causes Stiffness and Disturbs Sleep... Without reaching for the pain killers or making another appointment to see your GP!
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Inside your FREE Neck & Shoulder Pain Guide, we explore:
Ready to find out more?
How Can A Neck & Shoulder Pain Expert at HT Physio Help YOU Get Better?
Jan's Story
Click on the video below to listen to Jan's story about her journey with HT Physio.
Request a Free Telephone Consultation
Click to request a free telephone consultation to have all your questions answered, with absolutely no obligation to book an appointment.
Request a Free Discovery Session
Click to request a 100% Free Discovery Session where you can meet a neck and shoulder pain expert in person.