Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, shares one of the most effective exercises for sciatica in one leg! To get a copy of Will’s new book, Thriving Beyond Fifty, you can visit here: Get Your Copy HERE! […]
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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 5 tell-tale signs of a hip labrum tear: a common but often misdiagnosed injury. This episode is perfect for anyone with hip or groin pain who is wondering what […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the causes of a knee that gives way and shares two exercises that can be effective at preventing it. This episode is perfect for anyone with a knee that tends […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the five knee replacement signs that he watches for when helping his clients decide whether to pursue a total knee replacement. This episode is perfect for anyone making a decision […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, discusses the most common causes of patello-femoral pain syndrome, the symptoms of the condition and an exercise to help solve the problem. You’ll also learn how to fix a problem called […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, discusses the most common causes of pain on the inside of the knee. You’ll learn the most common causes of pain in this area and how to differentiate between these problems. […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, discusses all things patella tracking – including what it is, the symptoms of a problem and the underlying causes of patella tracking trouble. You’ll also learn how to fix a problem called […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, discusses the reasons why only SOME people with knee arthritis suffer pain, while others can have it for many years unknowingly. This video reveals some of the lessons Will has learned […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the causes of a “duck bottom” posture (also known as an anterior pelvic tilt) and give THREE exercises to be used to fix it! The anterior pelvic tilt is a […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, discusses the two types of meniscus tear knee injuries, and answers the question of whether or not a meniscus tear is painful. A meniscus injury is a common problem for people […]
Welcome to the latest episode of HT Physio Quick Tips! Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a one minute exercise programme that can be used to stop knee pain when walking. In this video, you’ll learn […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals whether you should use ice or heat to treat a sore knee at home. To register interest for the upcoming Optimum Knee Health course, reach out to Will@ht-physio.co.uk To get […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the most common knee injuries that can be sustained from a fall. You’ll learn the 5 most common knee injuries from falls, how to differentiate between them and the key […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 6 tell-tale signs that he looks for when assessing a patient with knee arthritis. You’ll get an answer to the question “What does knee arthritis feel like?” through the […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the causes of sore knees after a workout and gives you THREE great exercises to fix the problem! To register interest for the upcoming Optimum Knee Health course, reach out […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 6 major causes of pain in the back of the knee. You’ll learn about each of the 6 major causes, what leads to pain in the back of the […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals the 7 key signs of knee arthritis. You’ll learn all about the 7 knee arthritis signs and why each one occurs, plus what else the signs could indicate. To register […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, gives his advice on which exercises you should AVOID if you’re currently suffering from Achilles tendon pain! You’ll learn why you should avoid this exercise and what you should be doing […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the causes of back pain when sneezing. At the end of the video, you’ll also learn two tips to prevent back pain when sneezing. To register interest for the upcoming […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the causes and provides one great exercise to help resolve back ache in the morning. To register interest for the upcoming Optimum Knee Health course, reach out to Will@ht-physio.co.uk To […]
Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, explains the most common cause of back ache between the shoulder blades and gives you a very effective stretch for fixing it. If you are suffering from back ache between the […]