Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals 6 simple strategies to improve your sleep depth and quality that you can put into action as soon as tonight! To get a copy of Will’s new book, Thriving Beyond […]
Daily Archives: September 30, 2022
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Welcome to the latest episode of HT Physio Quick Tips! In this episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, reveals a simple daily exercise that can be used to improve your balance in just five minutes a day – without you needing to spend time standing on one leg! To get […]